Stress less, live MORE
Sadly, every day activities such as sitting in traffic to and from home and special events such as buying a new home or a new addition to the family as well as unexpected tragedies such as divorce or the death of a relative can cause stress.
If these events are not handled properly, they can lead to physical ailments in the body and chemical imbalances in the mind.
Does everyday living have you stressed? If so, the Holmes-Rahe Stress Inventory Assessment is a good place to start. TAKE THE TEST to see your score. Click the button below.
Next, did your stress score indicate a 50-80% or greater chance of a health breakdown in the next two years?
If so, de-stress your life by adopting good habits and get on track to live a life of MORE.
T.H.R.I.V.E. As A Lifestyle is 9 scientifically proven practices that I use to stress less and live more.
Once upon a time, I had a stress score of 446. I was determined to take back control of my life.
Amid chaos and mess (a global pandemic), I consciously decided to gradually develop habits that will change my life for the better and live a life of more. Consequently, birthing T.H.R.I.V.E. As A Lifestyle.
But it started in the mind. I heard a wise woman say, “Your mind must arrive at the destination BEFORE you do.”
The one thing you have control over is yourself.
“Before you can control your conditions, you must first control yourself.”
Napoleon Hill, the author of Think and Grow Rich
Accountability Partner Testimonial
When I shared my health scare with Michelle she was there to help and encourage me to change my lifestyle and reverse this health situation I was dealing with. I went from no work outs to 9 work outs a week, and I went from eating processed food to cooking my food (Practice # 9)! It really made a difference, and I no longer see the endocrinologist, and I still have my thyroid!”
“Michelle has motivated me to do so many things and one of those things is to take charge of my health and encourage me to exercise (Practice # 8). I literally sweat the doctor away and she helped me accomplish that. I have been seeing an endocrinologist specialist for over two years regarding my thyroids. It was a health scare for me because they wanted to remove my thyroid or give me a radiation pill to kill my thyroid.
Charlesetta Glover, Case Study
The truth of the matter is, the minute you decide to T.H.R.I.V.E. As A Lifestyle, all hell is going to break loose, but you have to stay focused.
FOCUS on the end goal, your WHY, your burning desire, the definition of your life of more.
As mentioned earlier, my stress test score was 446 in 2020. The score indicated an 80% chance of health breakdown in the next two years.
The results of these stressful events birthed T.H.R.I.V.E. As A Lifestyle – 9 scientifically proven practices to relieve stress and boost your mood.
In 2021, I successfully obtained a position as a corporate trainer for the first unicorn company in the United Arab Emirates (Dubai). Whereas my first two years searching for employment weren’t as successful.
I’m a living testimony T.H.R.I.V.E. As A Lifestyle works.
Do you desire to stress less?
Take the assessment and receive the FREE PDF of the 9 scientifically proven practices to display in your home, office, and car.