• establishment sign

    4 Lessons About Diligence

    Vipassana has given me new ways of thinking, living, and working. It’s apparent. The fact of the matter, I’m writing my third post about lessons learned from…

  • Vipassana Meditation Schedule

    6 Life-Changing Vipassana Practices

    Adhering to a simple but strict schedule. Day in and day out. 10-days of behavioral conditioning. Not the primary purpose. I don’t think. I consider it a…

  • Meditation Mindset Shift

    Let’s say the Vipassana Meditation Course was an experience. It wasn’t quite what I expected. I imagined spotless living quarters. I dreamt of a botanical garden-type setting…

  • Unplugging For 10 Days

    I’m unplugging for 10 days in Rajkot, India at a Vipassana (vi·puh·saa·nuh) Meditation Center. For 240 hours, 14,400 minutes and 864,000 seconds of my life, there will…