• Sitting on a tree

    Solitude

    “Whosoever is delighted in solitude is either a wild beast or a god.” Aristotle Solitude is a 1934 jazz standard by Duke Ellington. According to Wikipedia, the…

  • Vipassana Meditation Schedule

    6 Life-Changing Vipassana Practices

    Adhering to a simple but strict schedule. Day in and day out. 10-days of behavioral conditioning. Not the primary purpose. I don’t think. I consider it a…

  • Meditation Mindset Shift

    Let’s say the Vipassana Meditation Course was an experience. It wasn’t quite what I expected. I imagined spotless living quarters. I dreamt of a botanical garden-type setting…

  • Unplugging For 10 Days

    I’m unplugging for 10 days in Rajkot, India at a Vipassana (vi·puh·saa·nuh) Meditation Center. For 240 hours, 14,400 minutes and 864,000 seconds of my life, there will…