• Happy Birthday, Grandma!

    Happy Birthday, Grandma! Today (August 25, Note: I published the article on another platform) is my deceased maternal grandmother’s birthday. Her name is Anna Robinson Chandler. Everyone…

  • Find Your Life’s Purpose

    I heard somewhere your life’s purpose is to find your life’s purpose,  …….Your Why.  Why were you put on earth?  Why do you exist?  Sarah Jakes, daughter…

  • 4 Lessons Learned About Diligence

    Vipassana has given me new ways of thinking, living, and working. It’s apparent. The fact of the matter, I’m writing my third post about lessons learned from…

  • 6 Life-Changing Vipassana Practices

    Adhering to a simple but strict schedule. Day in and day out. 10-days of behavioral conditioning. Not the primary purpose. I don’t think. I consider it a…

  • Meditation Mindset Shift

    Let’s say the Vipassana Meditation Course was an experience. It wasn’t quite what I expected. I imagined spotless living quarters. I dreamt of a botanical garden type…

  • Unplugging For 10 Days

    I’m unplugging for 10 days in Rajkot, India at a Vipassana (vi·puh·saa·nuh) Meditation Center. For 240 hours, 14,400 minutes and 864,000 seconds of my life, there will…

  • Faith In Action

    Update: It’s November 12, 2019. Quite honestly, I’ve been slacking in the faith in action department. 228 days since my first international speaking engagement (Kumasi, Ghana) 128…

  • False Evidence Appearing Real

    False Evidence Appearing Real. In the photo above, I was on a 35-day trip to celebrate my 35th birthday in Nafplio, Greece. The place of interest is…