• Meditation Mindset Shift

    Let’s say the Vipassana Meditation Course was an experience. It wasn’t quite what I expected. I imagined spotless living quarters. I dreamt of a botanical garden type…

  • Unplugging For 10 Days

    I’m unplugging for 10 days in Rajkot, India at a Vipassana (vi·puh·saa·nuh) Meditation Center. For 240 hours, 14,400 minutes and 864,000 seconds of my life, there will…

  • Addicted to Sidetracking

    I hate to admit it…… but I’m addicted to sidetracking. I have grandiose ideas. Brainstorming, strategizing, and setting goals is my thing, meticulously developing elaborate plans to…

  • Working For My Good

    My internal alarm clock has been going off before the crack of dawn. Consequently, I circle the Sheikh Zayed Mosque in Fujairah, the United Arab Emirates (UAE)…

  • Trust the Process

    It’s the second half of the year. Can you believe it? I’m in my seventh country in the seventh month of the year (Really eighth country if…

  • Doing the Hard Stuff

    Doing the hard stuff. “The trail is offroad, with a good mix of forest jeep and single track. We will be spending most of our time running…

  • Let Your Imagination Run Wild

    Thoughts or Destiny? Recently, I attended a Toastmasters meeting in Johannesburg with 20 or so young South African professionals and burgeoning business owners. If I might add,…

  • I Wanna Be Rich

    “I wanna be rich” by Calloway is ringing in my ears, “I want money, lots and lots of money.” When I was on Facebook I added “Decamillionaire…