-
Meditation Mindset Shift
Let’s say the Vipassana Meditation Course was an experience. It wasn’t quite what I expected. I imagined spotless living quarters. I dreamt of a botanical garden type…
-
Unplugging For 10 Days
I’m unplugging for 10 days in Rajkot, India at a Vipassana (vi·puh·saa·nuh) Meditation Center. For 240 hours, 14,400 minutes and 864,000 seconds of my life, there will…
-
7 Things I Learned About FOCUS From A Footballer
1. Have a one-track mindset. You’ve probably heard the saying before, “too many irons in the fire” meaning you have too many things going on at once.…
-
Addicted to Sidetracking
I hate to admit it…… but I’m addicted to sidetracking. I have grandiose ideas. Brainstorming, strategizing, and setting goals is my thing, meticulously developing elaborate plans to…
-
Working For My Good
My internal alarm clock has been going off before the crack of dawn. Consequently, I circle the Sheikh Zayed Mosque in Fujairah, the United Arab Emirates (UAE)…
-
Trust the Process
It’s the second half of the year. Can you believe it? I’m in my seventh country in the seventh month of the year (Really eighth country if…
-
Doing the Hard Stuff
Doing the hard stuff. “The trail is offroad, with a good mix of forest jeep and single track. We will be spending most of our time running…
-
Let Your Imagination Run Wild
Thoughts or Destiny? Recently, I attended a Toastmasters meeting in Johannesburg with 20 or so young South African professionals and burgeoning business owners. If I might add,…
-
I Wanna Be Rich
“I wanna be rich” by Calloway is ringing in my ears, “I want money, lots and lots of money.” When I was on Facebook I added “Decamillionaire…
-
3 Life Lessons I Learned Climbing the Wli Waterfall
Wli Agumatsa Waterfalls is located in the Volta Region near the HoHoe municipality in Ghana and a stone’s throw away from the Togo border. The Wli Waterfalls…